Wednesday, February 6, 2008

Weekly Menu 2/10-2/16

S: Sirloin steak with mushrooms and aspargus
M: Baked penne with WW pasta and ground turkey
T: Salmon with tomatoes and asparagus
W: GDC
T: Valentines Day--out to eat
F-Sun: Out of town!

Saturday, February 2, 2008

Friday, February 1, 2008

Taco Chicken


I had a recipe for Taco chicken, but decided I needed to spice it up a little so I combined ideas from a different chicken recipe to come up with this! It was wonderful. I served it with a can of black beans mixed with a can of corn, with a Tbl of a cilantro mix I have from TasteFully Simple, I heated it up and it was a great addition it will definitely stay in our sides rotation! Sorry about the photos, all I had at the time was my camera phone!


4 boneless skinless chicken breasts pounded as thin as you can get them
1/4 cup light sour cream
1 1/2 cup shredded cheese (I used Mexican blend)
1 taco seasoning packet
1/4 cup parmesan cheese

Preheat oven to 400 degrees.

Mix the sour cream with the shredded cheese. Spread an over-flowing tsp of mixture on each chicken breat. Roll up starting with smallest end. Combine parmesan cheese and taco packet together on a plate. Roll chicken through this mixture to coat. Place on sprayed cookie sheet and bake 20 mins or until 160 degrees.

Weekly Menu 2/3-2/9

S: Pretzel Dogs

M: Chili

T: Pumpkin Soup with Turkey/Provolone Panini's

W: GDC-cancelled due to weather--so breakfast for dinner

T: Salsa chicken

F: Pizza

S: Probably out to eat since we are running around all day