Wednesday, October 3, 2007

Easy Week

Okay so it's been an easy cooking week and therefor I have taken no pictures!

Monday I made Chicken Fingers:
1 package of Ritz crackers
1 tsp parsley flakes
1 Tbl garlic powder
2 egg whites
2 Tbl water
I used 2 lbs of chicken tenders

Crush Ritz crackers, stir in parsley and garlic powder. In another bowl whisk together egg whites and water. Put chicken into egg mixture then dredge in cracker mixture and lay on pan sprayed with cooking spray. Bake 450 for about 15 minutes or until no longer pink in middle.

I served the fingers with some store bought Sweet and Regular fries!

Tuesday I made a crockpot pot roast and roasted potatoes
for the roast: Put a pot roast in the crockpot, I poured a can of Cherry Coke over it then cover with BBQ sauce. Set on low and cooked about 9 hours then turned to warm until we were ready to eat.

So then I went to make the roasted red potatoes only to find my potatoes shriveled off to the store I go in my night clothes and no bra! I set the oven to about 425 and when I got home scrubed the potatoes, then cut them into bite size pieces, tossed them with some EVOO and garlic & herb seasoning. Put them on a pan sprayed well with cooking spray and cooked them for about 30 minutes.

I served this with peas (for me) and green beans (for my hubby)