Okay I started this on Jan 1st and so far I am loving it!
A sample day: Breakfast I have a V8, 2 pieces of canadian bacon, 2 egg beaters
Snack is some celery with Laughing Cow Cheese (the best stuff in the world in my book)! 1 small cup of coffee with plain dry creamer.
Lunch is a salad with crab or tuna meat, avocado, cucumbers and peppers diced up and a Sugar Free Jello
Another Snack is a cheese stick
Dinner is some Green Chile Cheddar Chicken with steamed cauliflower and cherry tomatos
Dessert is a sugar free fudgsicle
I'm eating more and better food a day than every before! I'm never hungry, I'm having to go to the bathroom more because I have up'd my water intake, but so far I am loving it! Watch as my ticker goes down!
I will be updating my recipes. Most of them will probably be stolen off of Kalynskitchen.blogspot.com--she has the most amazing recipes over there!
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1 comment:
I've had some success with the South Beach Diet in the past, and will be curious to follow your journey with it (and try out some of the recipes you create).
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